Paul He believes in safe, effective, and time-efficient strength training that doesn’t take away from climbing time, and unlike many strength-focused coaches, Paul walks the walk. He’s climbed 5.13+ and double digit boulders, and is a force to be reckoned with if a boulder requires squeezing.
In addition to his work for the Power Company, he is the owner of Crux Conditioning, the premier climbing-focused training facility in Chattanooga, Tennessee, where he spends his time helping rock climbers and outdoor athletes reach their goals. He is also co-host of Breaking Beta , The Science of Climbing Podcast, the podcast that seeks to simplify some of the science and research out there related to climbing.
Paul has a Bachelor’s degree in Movement and Sports Science and a Masters degree in Applied Exercise Science. He is a Certified Strength and Conditioning Specialist with the NSCA and a SFG Level I Kettlebell Instructor, amongst many other credentials.
Contact him at https://www.powercompanyclimbing.com/about
