Josie is an adventure athlete, speaker and mindset coach. Her work blends 20+ years of climbing experience with leading research in performance psychology, neuroscience and flow states.
My love for climbing began with intense fear. Gradually, this fear morphed to intrigue (and still sometimes fear) of big walls and wild places.
Through adventure climbing and intense work with YOSAR (Yosemite Search & Rescue), I developed mindset strategies and technical proficiency. These skills improved my resilience, helping me to manage fear and maintain focus through high stakes challenges in climbing and life. AND these challenges provide me with increasingly rewarding and joyful experiences!
My experiences sparked curiosity to gain more depth of understanding in performance psychology, neuroscience, human health and flow states. My professional training, supplementing an undergraduate degree in Human Development, includes: Health and Wellness coaching through Wellcoaches, Neuroscience Coaching, from The Neuroscience Coaching Centre and a Flow Diploma, from The Flow Centre.
Drawing from personal experience, professional training and education, my goal is to help you meet your challenges and amplify your excellence.
Because everyone has the potential to accomplish great things!
Contact me at https://josiemckee.com or [email protected]
