I’m Eva López; climbing is my passion and the topic of my doctoral thesis on Finger Endurance and Strength Training in Climbing. I developed Happy Fingers with the aim of making you the main character in your growth process, looking at the reasons behind any hitch you find while training, offering strategies to keep your motivation or progressing in the long run. Of course, your personal situation, objectives and needs will always be part of the equation.
All of the above is based on the most up to date research and what I’ve learned along my 20+ years of observation, analysis and experimentation. I have adapted all that knowledge to the individual characteristics of every person I’ve trained, including myself, to refine and complete the process. Linking Science & Experience, relating Theory & Practice, Evidence-based Training, all describe this educational resource that will help you get the most out of your workouts and your climbs.
Contact her at http://en-eva-lopez.blogspot.com
