I founded Mindset with a pioneer spirit and a lofty objective: to redefine success in health and human performance so that we take better care of ourselves, each other, and the planet.
In my decades of working with youth to elite athletes, coaches, and leaders, I was tired of the grinding, pushing, and win-at-all costs epidemic that’s glamorized but not healthy.
I knew there was a better way so I started challenging the mainstream culture of hard charging, high achieving performers that I was wrapped up in.
What blossomed was creating a new paradigm of human performance that blends Western psychology with Eastern traditions to balance
…winning with well-being
…grit with grace
…pushing with pausing
…head with heart,
so that we expand to an exponential level, add value to the world, and enjoy ourselves in the process.
If you are looking for a balanced, innovative approach to soar to new levels, then I’d love to co-create a customized plan that works for you!
Contact her at https://www.mindset-coach.com or [email protected]
