the hold room ad

Alex Stiger

alex stiger image
Coach / Trainer / PT / MD / Nutrition
Available? yes
Locations served:
Posted: 1 year ago
onsite ad

Alex Stiger is a seasoned climber and coach who will provide you with a personalized training plan based on your goals, your abilities, the equipment you have, and any limitations you have with time or injuries. As your coach, she can work with you from anywhere in the world.

Alex combines Personal Training, Performance Coaching, and over 15 years of climbing experience to dive into what each client needs to progress and accomplish their goals. While Alex loves to work with any and all climbers who have strong goals, she specializes in breaking through plateaus, injury prevention, competitive youth athletes, and shorter climbers.

Contact me at https://www.trainingbeta.com/alex/ or [email protected]

alex stiger image