Just a few thoughts
This week you’ll find plenty of great doctor’s advice, cool new shapes from Halls & Walls, building community through routesetting, and an important survey from CWA. Also congrats to all the Canadian bouldering athletes especially Evangelina Briggs and Ethan Hoffman who took home the trophies as National Champions!
Insider Stuff
- Tosh Sherkat Resigns From Team Canada in Protest (Noah Walker, Gripped)
- Great Olympic Moments you May Have Missed – We Got ‘Em Right Here (John Burgman, Climbing Mag)
- Video: PERFECT Routesetting for National Championship – Bloc Summer Graz (BLOC House)
- Insta Gallery: Climbing Holds, Macros and Volumes from Halls and Walls (CHNR)
Canadian Boulder Nationals
- Video: 2021-22 CEC Senior Boulder National Championships Finals (Climbing Escalade Canada)
- Video: Evangelina Briggs, Canada’s 2021 Bouldering Champion (Tyler Norton, Plastic Weekly)
- Canada’s 15-Year-Old National Champion (Noah Walker, Gripped)
- From Youth Star to Open National Champion (Noah Walker, Gripped)
Doctor’s Advice
- Video: Increase Ankle Mobility & Strength for Massive Footwork Gains (Hooper’s Beta)
- Video: Climbing Performance Mobility Assessment (The Climbing Doctor)
- Video: Joint Mobilizations for Rock Climbing Synovitis (The Climbing Doctor)
- Attention, Aging Climbers: Keep Your Joints Young for Sending Longevity (Dr. Julian Saunders, Climbing Mag)
Training Tips
- End-of-Season Assessment, Reflection, and Planning for Progress (Eric Hörst, Training 4 Climbing)
- Video: How to maintain Climbing Fitness with very little effort – Training routine (Magnus Midtbø)
- A Beginner’s Guide to Campus Board Training (Noah Walker, Gripped)
Latest From CWA
- Industry Practices Survey
- How Coaches Can Apply LTAD To Every Generation (Hailey Cassie)
- Be Prepared For Crisis At Your Gym (Robert Angell)
